March 25, 2023

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Parkinson’s. Parkinson’s

Parkinson’s disease is a neurological disease that often affects the dopamine-producing neurons in a specific area of ​​the brain, which leads to a complex set of symptoms, mainly associated with the gradual loss of motor control of the body. With stiffness in the muscles, and in the early stages, the patient’s face may appear without expressions, his speech weakens, and symptoms worsen as the disease worsens. Although it is a disease that cannot be cured, medications may improve symptoms significantly, and the cause of Parkinson’s disease is unknown, so proven ways to prevent it remain vague.5 stages of Parkinson’s disease:

Stage 1: The person has mild symptoms that often do not interfere with daily activities. Tremor and other symptoms of slow movement occur on one side of the body only, and changes in gait and facial expression occur.

Stage 2: Symptoms worsen, tremors, stiffness, and other movement symptoms affect both sides of the body. Walking problems and weakness may be evident.

The third stage: the intermediate stage, which is characterized by loss of balance and slow movement

Stage IV: Symptoms are severe but limited and the patient can stand without assistance. The person also needs assistance with activities of daily living and is unable to live on his own.

The fifth stage: the advanced stage, where the injured person becomes weak and the stiffness in the legs leads to his inability to stand or walk, and he needs a wheelchair and needs care around the clock to carry out all activities.

the reasons:

Some neurons in the brain responsible for controlling movement slowly break down or die. These cells produce a chemical called dopamine, which is a chemical naturally found in the human body and acts as a neurotransmitter, meaning that it sends signals between the body and the brain and plays a role in controlling the movements that it makes. In addition to emotional responses, maintaining dopamine balance is vital for both physical and mental health. When dopamine levels drop, it causes the brain to be abnormally active, leading to symptoms of Parkinson’s disease. The cause of this condition is unknown.


  • Tremor of certain parts of the body
  • Slow motion and muscle stiffness
  • depression and anxiety
  • Balance problems
  • Loss of sense of smell and insomnia
  • Changes in handwriting, writing may be difficult
  • Loss of automatic movements such as smiling

Foods rich in minerals for your body .. Get to know them

Nuts: They are rich in magnesium, zinc, copper, selenium and phosphorus

Broccoli and cauliflower: rich in minerals, especially sulfur, DNA production, detoxification, and the generation of “glutathione”, which is a powerful antioxidant.

Oysters: It is a food rich in selenium, zinc, copper and iron

Zinc: A nutrient needed to support immunity, cell division, and protein production

Eggs: They are high in iron, phosphorus, zinc, selenium, many vitamins, healthy fats, antioxidants and proteins.

Cocoa: Full of minerals, especially magnesium and copper

Study .. Obesity delays the mental and cognitive abilities of children

According to studies, obesity affects one out of five children per day, as it is a worrying number due to the association of obesity with chronic diseases such as diabetes, heart and kidneys. It found that obesity causes subtle changes in the shape of children’s brains and affects the white matter responsible for sending nerve signals, changes that the researchers commented delay the mental and cognitive abilities of overweight children. The researchers reviewed the children’s body mass index points and used magnetic resonance images of the brain. To determine changes in their brains, they concluded that childhood weight gain is associated with poorer brain health and poorer cognitive performance, particularly in the field of study or assigned jobs.

Foods get rid of them to get rid of the rumen

Cruciferous vegetables: because they produce relatively large amounts of gas thanks to a type of carbohydrate that can remain partially undigested in the intestines, contributing to gas production.

Carbonated water and soft drinks: the more we consume them, the more likely we are to keep them in the digestive system.

Gum: sugar-free may not only contain sugar alcohols, which may lead to bloating, but the chewing process will lead to the absorption of more air that can get stuck in the digestive system and lead to bloating.

Asian fast food: French fries, noodles and Asian soups are full of sodium, which may reach 2000 mg of sodium, thanks to the addition of soy sauces, fish and shellfish to these meals.

Salty foods: they contain a large amount of salt, which leads to fluid retention in the body and bloating.